Heidi SmithJun 271 min readMentally Strong - ConfidenceScott Mautz is a popular speaker and trainer. He has written the book entitled The Mentally Strong Leader: Build the Habits to...
Heidi SmithAug 15, 20231 min readAn Anniversary of Sorts...August 6, 2023 I have been a credentialed life coach for two years now through Restore Behavioral Health. It has been such a joy to work...
Heidi SmithJul 22, 20231 min readThe Benefit of Hard ThingsNat Eliason is quoted as saying, “The ability to do hard things is perhaps the most useful ability you can foster in yourself or your...
Heidi SmithMay 6, 20231 min readBecoming RealThe skin horse is talking to the rabbit about becoming real. "You become. It tales a long time. That's why it doesn't happen often to...
Heidi SmithMay 6, 20231 min readTrustTrust is the foundation of any long term relationship. Trust is a value that must be nurtured and treated with care. As a life coach I...
Heidi SmithMay 6, 20231 min readSelf Actualization"Self actualization is the work of becoming our best selves”. But it is work. Coaching is asking good questions in order to start that...